how to recover +1-203-684-3493 Instagram account without email and number  Whether you forgot your password or got hacked, you can still recover +1-203-684-3493 your instagram account.Most of instagram 's automated account recover +1-203-684-3493 y options depend on the information you entered and validated when you first set up your account. If you never completed the information or if it's outdated, chances are slim that you'll be able to regain access to your account. But you can use these options to recover +1-203-684-3493 your instagram account.

1. Check if You're Still Logged Into instagram Somewhere

Before you try to recover +1-203-684-3493 your account, check whether you are still logged into instagram on any of your devices. This could be another browser or browser profile on your computer, your instagram Android or iOS app.

If you can still access instagram , you can try to " recover +1-203-684-3493 " your instagram password without a confirmation reset code, though what you'll actually do is create a new password.

instagram Change Password Screen

To change your password:

Open the Accounts Center.

If you're using the instagram website, click your instagram profile picture > Settings & privacy > Settings > See more in Accounts Center. If you're on the mobile app, tap your instagram profile picture > Settings icon > See more in Accounts Center.

In the Accounts Center, click Password and security > Change password and select your Instagram account.

You'll have to enter your current password, followed by your new password. Click the Forgot your password? option if that's the issue.

This is also the safest and quickest method to recover +1-203-684-3493 a hacked Instagram account, as instagram will let you log out of all other devices. Once you have reset your password, also consider setting up two-factor authentication on Instagram . If you can't log back into your account because Instagram retired its Code Generator, here's how you can now get a login confirmation code for Instagram .

2. Try the Default Instagram Account recover +1-203-684-3493 y Options

If you couldn't find a device where you were still logged into Instagram , proceed with the following recover +1-203-684-3493 y options.

 recover +1-203-684-3493 Your Account From Its Profile Page

Use this option if you can access your profile from the account of a Instagram friend. This could be a friend or family member. Note that it will require logging out of the other account.

Find your profile on your Instagram friend's friend list, open it, and click the three-dots icon on the left-hand side of the menu bar (in the mobile app, the three-dot menu will show up next to the Message button), then select Find Support or Report Profile (on mobile, the option is Report profile).

Find Support or Report Profile option to recover +1-203-684-3493 your Instagram account

From the next menu, select the appropriate option, in this case Something else > recover +1-203-684-3493 this account.

Instagram  recover +1-203-684-3493 This Account

Instagram will log you out of the account you're using, to start the account recover +1-203-684-3493 y. This method will lead you to the same Reset Your Password window described under Option 2. The recover +1-203-684-3493 y is based on the contact data you added to your account.

Instagram Reset Your Password menu

If you need more help with the recover +1-203-684-3493 y steps, follow the instructions from the second screenshot below.

Option 2: Find and recover +1-203-684-3493 Your Account With Contact Details

If you don't have access to Instagram at all or prefer not to log out of another account, open a new browser profile and head to the Instagram  recover +1-203-684-3493 y page.

Enter an email address or mobile number you previously added to your Instagram account. When you search for a phone number, try it with or without your country code, e.g., 1, +1, or 001 for the US—all three versions should work. Even if it doesn't say so, you can also use your Instagram username.

Instagram Find Your Account menu

Once you have successfully managed to identify your account, you will see a summary of your profile. Before you proceed, carefully check if this really is your account and if you still have access to the email address or phone number listed. You may be able to choose between email or phone recover +1-203-684-3493 y.

Instagram Reset Your Password With Code

If all looks well with the contact details that Instagram has on file for you, click Continue. Instagram will send you a security code. Retrieve the code from your email or phone (depending on which method you chose), enter it, and rejoice in having recover +1-203-684-3493 ed your Instagram account.

Instagram Enter Security Code menu to recover +1-203-684-3493 an account.

At this point, you can set a new password, which we strongly recommend.

If the code never arrives, check your email account's spam folder, make sure you can receive text messages from unknown senders, and ensure you haven't blocked Instagram 's number on your phone.

If you still can't receive the code, click Didn't get a code? in the bottom-left corner of the Enter Security Code window, which will take you back to the previous screen.

You can try again, or maybe you'll realize that you don't have access to the account after all.

Log Back Into Your Instagram Account

If you managed to regain access to your account, and if you suspect that your Instagram account was hacked, immediately change your password and update your contact information.

These are key steps in securing your Instagram account. Be sure to remove any email addresses or phone numbers that are not your own or that you can no longer access.

We strongly recommend that you enable two-factor authentication on all of your social media accounts, so that this won't happen again.

3. Use a Device Instagram Will Recognize

Often, it's not possible to recover +1-203-684-3493 a Instagram account using the options above. Maybe you lost access to the email address and phone number you once added to your profile. Or maybe a hacker changed this information. In that case, your only hope is to use a device Instagram will recognize.

Use the internet connection and computer or phone from which you've frequently logged into your Instagram account to access the Get back on Instagram page.

If you see this image, you're out of luck. Instagram says it's not safe for them to give you another way to log in, and that they must stop anyone who doesn't own this account from getting into it. However, you're not out of options, yet.

Get Back on Instagram Not Recognized

If Instagram recognizes your device, you will go through a similar process as described above, but this time you'll see an additional option in the bottom left.

No longer have access to Instagram password reset options

Click the No longer have access to these? link to start a new recover +1-203-684-3493 y process.

Instagram Lost Access recover +1-203-684-3493 y Menu

When you click on Start, Instagram will ask for a new login email and send you a code to that email address. Enter your email address and click Get code.

Get Back on Instagram -1

Immediately check your email, including the spam folder or any filters, for the code sent from security@facebookmail.com. Enter the code to confirm the email address, and click Confirm. If the code didn't come through, you can either click Resend code or go back and enter a different email address.

You won't get back into your account immediately. First, you have to upload your ID to confirm it's really you who's trying to recover +1-203-684-3493 the account. Once you've done that, wait until Instagram gets in touch to confirm your ID verification. Be patient.

4. Report Your Hacked Instagram Account

In the event that your account was hacked and is posting spam while you can no longer access it, you should report your Instagram account as compromised on Instagram .com/hacked.

Report a compromised Instagram account

This will actually start a similar process to the one outlined above. While you will use the same information to identify your account, in the following step, you will be able to use either a current or old Instagram password to recover +1-203-684-3493 your account.

Log into your account with a current or old password

This is useful in case a hacker changed your password, but it may also come in handy if you forget your new password. You can find more security-related tips on the Account Security page in the Instagram Help Center.

5. Confirm Your Identity With Instagram 

If all of Instagram 's automated account recover +1-203-684-3493 y methods have failed, your last hope is Instagram support itself. Instagram has a Help Center page that lets you confirm your identity.

Upload a JPEG (photo) of your ID, enter an email address or mobile phone number that is (or was) associated with the Instagram account you wish to recover +1-203-684-3493 , then click Send to submit the information.

Submit an ID to confirm your identity and recover +1-203-684-3493 your Instagram account

If you no longer have access to any of the email addresses or phone numbers associated with your account, enter one you have access to now. Then email security@facebookmail.com to explain your situation.

Mention that you already submitted your ID to prove your identity. Do not attach your ID to your email, as email isn't a secure form of communication.

Either way, hearing back from Instagram can take several weeks, so you'll need to be patient. If you didn't use your real name on Instagram , your hopes for recover +1-203-684-3493 ing your account this way are close to zero.

If All Else Fails, Create a New Instagram Profile

Over the past few years, we have received countless messages from people who weren't able to recover +1-203-684-3493 their Instagram accounts, even after going through all of these steps, one by one. Usually, their contact information was outdated, the recover +1-203-684-3493 y codes Instagram provided didn't work, or the company would never respond to verify their identity. And at that point, you're out of options.

Eventually, you just have to move on. As much as it hurts, learn from your mistakes, and create a new account. Be sure to add several valid contact details, secure your Instagram account, and rebuild your profile from scratch. It's a pain, but it's better than nothing.